Recovery and Help
The trades are a tough, physical environment, and many take the mental stress that goes along with it for granted. At local 490, we want you to know that you’re never alone. Our numbers are listed for you to reach out to, and we also have a few options for you to reach out to, also. If you, or a member you know is struggling with something, don’t hesitate to reach out to the members of the local 490 office staff. When life gets tough, we are all brothers and sisters in this, and we can help direct you to professionals who can help. If you would rather not speak with a member of the staff here, please call or follow the links below to trained professional who can help get you through whatever it is that you’re dealing with.
If it’s an emergency, please use the number below that best fits your situation.
National Suicide Prevention Lifeline
National Domestic Violence Hotline
Family Violence Helpline
National Hopeline Network
Planned Parenthood Hotline
American Association of Poison Control Centers
Alcoholism & Drug Dependency Hope Line
National Crisis Line, Anorexia and Bulimia
TREVOR Crisis Hotline
AIDS Crisis Line
The Childhelp National Child Abuse Hotline
The Trans Lifeline
For structured general help use the links below.
Page Last Updated: Jan 09, 2023 (08:20:49)